Holiday Tips for Emotional Health

by Sherry J. Olander, licensed DEI Trainer & Consultant This time of year is chock full of holidays from various cultures and religions. In America, the holiday season usually begins at Thanksgiving and continues until New Year’s Day. During this time there is a lot going on and most people will say that it is very stressful! If you are familiar with Dynamic Emotional Integration® and the … Read More

3 Secrets Healthy Empaths Know That Transform Stuck Emotional Patterns

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By Jessica Moore, Licensed DEI Trainer Are you a sensitive person who feels just a bit too much? Do you struggle with cycling anxiety or self-criticism? Do you sometimes just wish your emotions would go away and give you a break? I am here to tell you that even though your emotions may be causing problems for you, your emotions themselves are not the problem. If … Read More

Emotional Flow online!

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Becoming Fluent in The Language of Emotions Starts Monday, November 27th 8 weeks of self-paced multi-media learning, Q&A, forum interactions, and downloadable content $165 Emotional Flow will help you access the genius inside your emotions Your emotions are absolutely essential to every aspect of your intelligence and perception — yet few of us were ever taught how to work with them skillfully. In this self-paced 8-week … Read More

Ego, Shame, & Cognitive Dissonance

by Jessica Moore, licensed Dynamic Emotional Integration® Trainer In today’s polarized social and political climate, it can be hard to maintain integrity and empathy in our interactions with those who don’t agree with us. One of our most helpful allies in this is the much-maligned and often-misunderstood emotion of shame. Even though shame isn’t the easiest emotion to feel and work with, it is invaluable in … Read More

Taking Life in Stride

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An emotions-based equine experience Led by Bobbi McIntyre, licensed DEI® Trainer & Consultant Co-facilitated by Andrea Watkins, licensed DEI® Trainer & Consultant  Humans are emotional beings. There’s no denying it, no matter how hard we try. Thankfully, having emotions is a really good thing. Emotions teach us about life, ourselves, and how to live with other people. They show our friends and partners who we are, … Read More

Here we gather…to honor our emotions!

by Jennifer Asdorian, licensed DEI® Trainer Earlier this year, a dear friend of mine became engaged. She and her fiancé wanted a do-it-yourself wedding in the Sierra Nevada Mountains of California. Their plan was to have guests backpack to the high camp and also give everyone invited a job to do. They asked me to be one of two officiants, and I took the opportunity to create … Read More

Elemental Balance Online

~ Honoring Your Whole Self ~ Monday, October 16th – Friday, November 7th   We are not just our minds. We are not just our bodies. Nor are we just our emotions or our spirits. Our whole selves are made up of all of these things. Quaternity theory looks at all of our different elements: mind, body, emotion, and spirit, as essential parts of who we … Read More

Befriending Anger in September!

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Befriending Anger Skills to Help You Make an Ally Out of Anger ~ Monday, September 11th to Friday, October 6th, 2017 ~  Anger is a vital emotion that helps you set boundaries, identify what’s important to you, and access strength, justice, and love. However, very few of us have been taught to view anger in this way (or to work with it in helpful ways). Learning … Read More

A Healthy Empathy® retreat at 1440 Multiversity!

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Healthy Empathy® How to Give Without Giving it All Away Karla McLaren, M.Ed and Tino Plank, MSN, RN November 24th to 26th, 2017, Friday evening through Sunday afternoon 1440 Multiversity in Scotts Valley, California $325 plus accommodations (see the 1440 Multiversity site for your options) Continuing Education credits are available (see below) Learn more or register here Health and healing professionals who demonstrate empathy provide better care with … Read More

Empathy in the Middle East

Pia Ault, MS, licensed DEI Trainer shares the experience of her recent empathy workshop in Saudi Arabia. A few months ago, I was invited to hold a workshop on Dynamic Emotional Integration® in Saudi Arabia, at a large government university (male only) for managers and directors. As men and boys are typically part of what we call the exile group – that is, a group who are … Read More

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