Conscious Questioning for Anxiety

Join Karla McLaren and Anxioneers and Dynamic Emotional Integration® professionals Bobbi McIntyre from South Carolina, Francine Bélanger from Ontario, Canada, and Camilla Jørgensen from Copenhagen, Denmark, in this discussion on the importance working consciously with your anxiety.

Conscious Questioning for Anxiety is the main practice for supporting anxiety.

As Bobbi and Francine point out, the practice of list-making is a crucial part of this practice, and Camilla reminds us that self-care and rest should go on the top of our lists!

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