by Anchen Texter, Dynamic Emotional Integration® trainer and consultant. Anger is an everyday emotion. If you like to have the radio on a certain station, it’s your anger that helps you speak up to keep it there. If you like to have your coffee with cream and sugar, it’s your anger that helps you ask for it at the diner. If you like to look out the window … Read More
~ What your anger really wants you to know ~ Have you ever felt so determined and clear about something that you deeply care about? Did you know that determination is a form of anger? Anger is essential to the wellbeing of ourselves and others, yet many of us are misinformed on how to recognize it and work with it, especially when it shows up in … Read More
Letting go, relaxing, and rejuvenating: These are the gifts of sadness Online course starts Monday, April 1st at Empathy Academy This course is for: Everyone. We need the gifts of sadness Your healthy sadness is a healing force of almost magical proportions. Sadness is the amazing down-regulator of the emotional realm. Your healthy sadness can help you let go of ideas that are outdated, things that don’t work, … Read More
You may need to bring more Balance and Flow into your life. ~ Sunday, March 31 ~ Roseneath, Ontario, Canada ~ 9:30am to 12pm Join Francine Bélanger, Licensed Dynamic Emotional Integration® Trainer, Certified Martha Beck Life Coach and experienced Yoga Teacher, to explore your inner balance and how you can improve balance and flow in your daily life, making it possible to access the deep knowledge … Read More
Tending your world without losing yourself ~ 4-week online course starts Monday, March 18th ~ Whether you realize it or not, your empathy and your emotions are always working on behalf of you and your relationships. When you understand how essential your emotions and empathy are in navigating the complexities of living, you can take better care of them, and of yourself. Learning to balance the … Read More
Discovering the Brilliance in Your Emotions 6-week online course starts Monday, February 18th Learn more or register here Emotions are possibly your greatest source of instincts, intelligence, and energy — and you can learn how to access the brilliance in each one of them. All emotions contain genius, and your emotions are vital for thinking, learning, and understanding others. Each of your emotions is essential, and … Read More
Balanced Empathy and Self-Care to Prevent Burnout Starts Monday January 7th – 6 weeks Online at Empathy Academy – $215 *6-18 CEUs available During this difficult time, many of us are turning to our caregivers and healers for support: healthcare professionals, bodyworkers, and counselors. We expect these people to be available, emotionally stable, and prepared to help us — yet something few of us ask is: … Read More
Are you ready for the holidays? If you are like many others, this question might bring up a lot of emotions. When you think of the holidays do you feel stressed, depressed, or anxious? You’re not alone. Emotions can be overwhelming if you don’t understand them or know how to work with them. With the combination of traveling, family gatherings, financial strains, and expectations on every … Read More
Becoming Fluent in The Language of Emotions Starts Monday, December 3rd 8 weeks of self-paced multi-media learning, Q&A, forum interactions, and downloadable content $165 Emotional Flow will help you access the genius inside your emotions Your emotions are absolutely essential to every aspect of your life — yet few of us were ever taught how to work with them skillfully. In this self-paced 8-week course, empathy … Read More
Are you ready for the holidays? If you are like many others, this question might bring up a lot of emotions. When you think of the holidays do you feel stressed, depressed, or anxious? You’re not alone. Emotions can be overwhelming if you don’t understand them or know how to work with them. With the combination of traveling, family gatherings, financial strains, and expectations on every … Read More