Befriending Anger

Skills to Help You Make an Ally out of Anger This course is already in progress, and it will be offered again next spring. We invite you to explore our other course offerings at Empathy Academy: 4-week online course $145 You need your anger, and your anger needs your support! Your anger is crucial to your sense of yourself, your ability to know who you are … Read More

A better way to look at fear

In our Facebook group, The Language of Emotions and Empathy, we search for memes and posts that treat emotions and empathy with respect, but we don’t find many. So we’ve started creating our own memes that celebrate the gifts, skills, and genius in the emotions, and we’ll present a new one here each month. Feel free to share these so that Better Memes about emotions will … Read More

The Language of Emotions

What Your Feelings Are Trying to Tell You, by Karla McLaren, M.Ed. In our Dynamic Emotional Integration® community, we often talk about how difficult it can be to develop emotional awareness and emotional skills. So many books, movies, professionals, memes, and messages tell us to treat our emotions as problems, and that’s not helpful! It’s also completely untrue. In response, we’re starting a monthly Great Reads … Read More

Emotional Genius Online

Discovering the Brilliance in Your Emotions This course is already in progress, and it will be offered again next year. We invite you to explore our other course offerings at Empathy Academy: 6-week online course $215 *CE Credits Available Emotions are possibly your greatest source of instincts, intelligence, and energy — and you can learn how to access the brilliance in each one of them! In … Read More

Befriending Shame

Harness the Power of Your Healthy Conscience This course is already in progress, and it will be offered again next spring. We invite you to explore our other course offerings at Empathy Academy: 4-week online course $145   Understanding shame and knowing how to work with it can improve every area of your life! In this experiential online course about the often-misunderstood emotion of shame, you’ll … Read More

Entering the Sacred River of Grief

A Community Healing Ritual This course is already in progress, and it will be offered again next spring. We invite you to explore our other course offerings at Empathy Academy: 2-week online course into 3-day ritual $225 Grief is a powerfully healing emotion that helps us mourn our losses and honor that which is gone forever. In Entering the Sacred River of Grief, you’ll learn about … Read More

Licensee Close-up: Pia Ault, MS

Pia Ault is a licensed DEI Trainer living in Dubai. She was a member of the very first cohort of DEI licensees at Empathy Academy and became licensed in 2016. Since then she’s been a pioneer of this work in the Middle East. Her friendly, caring nature combines with her direct and determined personality to create trainings that are well-received by audiences who are used to … Read More

My Journey with and Through Burnout

~ by Camilla Jørgensen, licensed DEI Trainer & Consultant. My journey as a bodyworker began 25 years ago, when I met my Hawaiian massage teacher and trained with him over a 12 year period. I was in my early twenties and didn’t really know yet what I wanted to do when I grew up. Now I had found it. He told me I had a healing … Read More

Understanding Your Emotions with DEI

An introductory course to the DEI approach to emotions Starts Saturday, October 3rd. 4-week online course 169 € / $200 with DEI Trainer and Consultant Camilla Jørgensen Topics we will cover: The four emotion families and their intelligence. The four keys to emotional genius and how to apply them. The Mindfulness Practices and which emotions they are suited for (including Defining Your Boundaries, Grounding and Focusing, … Read More

Befriending Sadness

Welcoming Flow into Your Life Starts Monday, January 4th, 2021 4-week online course $145 Relaxing and taking care of yourself comes easily when you can access your sadness! Having a healthy relationship with sadness means you recognize when it’s time to let things go. In Befriending Sadness, you’ll delve deep into the gifts of sadness and learn the practices to help you stay present with your … Read More

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