Befriending Sadness

Welcoming Flow into Your Life Starts Monday, January 4th, 2021 4-week online course $145 Relaxing and taking care of yourself comes easily when you can access your sadness! Having a healthy relationship with sadness means you recognize when it’s time to let things go. In Befriending Sadness, you’ll delve deep into the gifts of sadness and learn the practices to help you stay present with your … Read More

Emotional Flow Online

Becoming Fluent in The Language of Emotions This course is already in progress, and it will be offered again at the end of the year. We invite you to explore our other course offerings at Empathy Academy: 8 weeks of self-paced multi-media online learning $165 Emotional Flow will help you access the genius inside your emotions. Your emotions are absolutely essential to every aspect of your life … Read More

Embracing Emotions in Clinical Practice

Exploring the Empathic Paradigm This course is already in progress. We invite you to explore our other course offerings at Empathy Academy: 6-week online course $385 In this course for mental health professionals, we will explore the empathic paradigm of Dynamic Emotional Integration®, which approaches all emotions as uniquely healing and essential aspects of cognition, decision-making, behavior, and action. Embracing Emotions in Clinical Practice Online at … Read More

Essential Boundaries for Bodyworkers

Balanced Empathy and Self-Care to Prevent Burnout This course is already in progress, and it will be offered again in the spring. We invite you to explore our other course offerings at Empathy Academy: 6-week online course $215 *6-18 CEUs available Create an individualized self-care plan to help support you. In this course designed specifically for bodyworkers, you’ll learn foundational concepts and practices from The Language … Read More

Empathy and Self-Care

Tending your world without losing yourself This course is already in progress, and it will be offered again next year. We invite you to explore our other course offerings at Empathy Academy: 4-week online course $145 Learn to meet the emotional waves of life without depleting yourself! When you understand how essential your emotions and empathy are in navigating the complexities of living, you can take … Read More

Better Together

~ by Anchen Texter, licensed DEI Trainer & Consultant ~ Western culture has stereotypes about emotions that put them into rigid boxes: anger is to be controlled, sadness is only appropriate in certain instances, fear is to be hidden, and happiness is to be expressed, but not too much. There is so much more to our emotional lives than this limited range! What we don’t realize … Read More

Why There Are No Negative Emotions

by Jessica Moore, licensed DEI Trainer & Consultant  How often have you been warned of the dangers of “negative” emotions? Whether from psychologists or New Age gurus, that phrase is repeated so often that I wouldn’t blame you at all if you took it as gospel. I used to feel that way! But what if the truth was radically different? What if all emotions serve a … Read More

Educate with Empathy – a more effective way to learn.

~ by Anchen Texter,  DEI Trainer & Consultant Comfort and safety are feelings you might not associate with online courses, but these two values are at the core of empathic course design. Every day, our bodies shift from the parasympathetic nervous system (rest and replenish) to the sympathetic nervous system (fight or flight) and back again as we go from home to work, or from a … Read More

Resolutions and Emotions

~ by Sherry Jean Olander, DEI Trainer & Consultant ~ Most people I know don’t even bother to make New Year’s resolutions. Some folks who really want to make lasting changes in their life start out with the best of intentions, but you know the drill – they end up overwhelmed, discouraged, and depressed by the 2nd week of January. Are you one of these people? … Read More

Holiday Tips for Emotional Health

by Sherry J. Olander, licensed DEI Trainer & Consultant This time of year is chock full of holidays from various cultures and religions. In America, the holiday season usually begins at Thanksgiving and continues until New Year’s Day. During this time there is a lot going on and most people will say that it is very stressful! If you are familiar with Dynamic Emotional Integration® and the … Read More

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