~ by Anchen Texter, DEI Trainer & Consultant Comfort and safety are feelings you might not associate with online courses, but these two values are at the core of empathic course design. Every day, our bodies shift from the parasympathetic nervous system (rest and replenish) to the sympathetic nervous system (fight or flight) and back again as we go from home to work, or from a … Read More
~ by Sherry Jean Olander, DEI Trainer & Consultant ~ Most people I know don’t even bother to make New Year’s resolutions. Some folks who really want to make lasting changes in their life start out with the best of intentions, but you know the drill – they end up overwhelmed, discouraged, and depressed by the 2nd week of January. Are you one of these people? … Read More
by Sherry J. Olander, licensed DEI Trainer & Consultant This time of year is chock full of holidays from various cultures and religions. In America, the holiday season usually begins at Thanksgiving and continues until New Year’s Day. During this time there is a lot going on and most people will say that it is very stressful! If you are familiar with Dynamic Emotional Integration® and the … Read More
By Jessica Moore, Licensed DEI Trainer Are you a sensitive person who feels just a bit too much? Do you struggle with cycling anxiety or self-criticism? Do you sometimes just wish your emotions would go away and give you a break? I am here to tell you that even though your emotions may be causing problems for you, your emotions themselves are not the problem. If … Read More
by Jessica Moore, licensed Dynamic Emotional Integration® Trainer In today’s polarized social and political climate, it can be hard to maintain integrity and empathy in our interactions with those who don’t agree with us. One of our most helpful allies in this is the much-maligned and often-misunderstood emotion of shame. Even though shame isn’t the easiest emotion to feel and work with, it is invaluable in … Read More
An emotions-based equine experience Led by Bobbi McIntyre, licensed DEI® Trainer & Consultant Co-facilitated by Andrea Watkins, licensed DEI® Trainer & Consultant Humans are emotional beings. There’s no denying it, no matter how hard we try. Thankfully, having emotions is a really good thing. Emotions teach us about life, ourselves, and how to live with other people. They show our friends and partners who we are, … Read More
by Jennifer Asdorian, licensed DEI® Trainer Earlier this year, a dear friend of mine became engaged. She and her fiancé wanted a do-it-yourself wedding in the Sierra Nevada Mountains of California. Their plan was to have guests backpack to the high camp and also give everyone invited a job to do. They asked me to be one of two officiants, and I took the opportunity to create … Read More
Pia Ault, MS, licensed DEI Trainer shares the experience of her recent empathy workshop in Saudi Arabia. A few months ago, I was invited to hold a workshop on Dynamic Emotional Integration® in Saudi Arabia, at a large government university (male only) for managers and directors. As men and boys are typically part of what we call the exile group – that is, a group who are … Read More
Emotions are vital aspects of your cognition, your conscious awareness, your social skills, and your ability to communicate — and each one has a unique reason for arising. Every emotion has a specific function, a specific purpose, and a specific action for you to complete so that it can move on and make room for your next emotion, your next thought, and your next idea. Author and … Read More
Licensed DEI® Trainer and Equine Assisted Coach Practitioner, Pia Ault, MS, reflects on her recent workshop: Co-Creation and Connection happened in abundance in last week’s “Let Go and Be Enough” horse-guided workshop in Dubai. When working with horses, we believe “pressure motivates but release teaches,” and six women applied this concept when actively moving and directing a 1000 lb animal around an arena. To get to … Read More