Escaping Utopia

Growing Up in a Cult, Getting Out, and Starting Over This month’s Great Read helps us look at the usually hidden world of cults so that we can understand how they work, how they entrap people, and how people can get out. Many people think that cults are bizarre groups filled with lost people, but the work of international cult expert Janja Lalich helps us see … Read More

Befriending Shame

Harness the Power of Your Healthy Conscience This course is already in progress, and it will be offered again next year. We invite you to explore our other course offerings at Empathy Academy: 4-week online course $145   Understanding shame and knowing how to work with it can improve every area of your life! In this experiential online course about the often-misunderstood emotion of shame, you’ll … Read More

A Healing Practice: Resourcing for Anxiety

Join Karla McLaren and Anxioneers and Dynamic Emotional Integration® professionals Pia Ault in Dubai, Andrea Watkins in Colorado, and Jennifer Asdorian in Washington, D.C. in this discussion about Resourcing, a healing practice that reminds us that we always have access to stability, even in intense situations. As Andrea points out, we can use the practice of Resourcing to help us move on from practices that may … Read More

Befriending Fear

Starts Monday, November 1st, 2021 4-week online course $145 Examine Your Assumptions about Fear In this course you will explore your own beliefs about what fear is and isn’t, learn different practices to help work with this essential emotion, and discover its connection to your instincts and intuition. Befriending Fear Length: 4 weeks Dates: Monday, November 1st to Friday, November 26th, 2021 Instructor: Licensed Dynamic Emotional … Read More

A better way to think about apathy

In our Emotion Dynamics Facebook group, we search for images or messages that treat emotions and empathy with respect, but we don’t find many. So we usually have to create our own! This meme helps us think more clearly about the gifts in apathy. Feel free to share this Better Meme. If you’ve read The Language of Emotions or The Art of Empathy, and you’d like to join our … Read More

Emotional Flow Online

Becoming Fluent in The Language of Emotions This course is already in progress, and it will be offered again at the end of the year. We invite you to explore our other course offerings at Empathy Academy: 8 weeks of self-paced multi-media online learning $165 Emotional Flow will help you access the genius inside your emotions. Your emotions are absolutely essential to every aspect of your … Read More

The Art of Gathering

How We Meet and Why it Matters This month’s Great Read helps us look at meetings and gatherings in new ways so that we can build meaning and purpose into our meetings, parties, get-togethers, and gatherings. Author Priya Parker specializes in conflict resolution and change management in organizations, and through her work, she learned how to set up meetings that prepared people to be successful in … Read More

Empathy and Self-Care

Tending your world without losing yourself This course is already in progress, and it will be offered again later in the year. We invite you to explore our other course offerings at Empathy Academy: 4-week online course $145 Learn to meet the emotional waves of life without depleting yourself! When you understand how essential your emotions and empathy are in navigating the complexities of living, you … Read More

How to Protect Your Anxiety from Overwhelm

Join Karla McLaren and Anxioneers and Dynamic Emotional Integration® professionals Jeanette Brynn from Washington, Jennifer Nate from Alberta, Canada, and Sandi Davis from California in this discussion on supportive ways to work with anxiety when overwhelm is present. Sandi reminds us of the importance of list-making in work with anxiety, especially when we’re feeling overwhelmed. Jeanette talks about how list-making can sometimes create overwhelm, and how … Read More

A better way to think about envy

In our Emotion Dynamics Facebook group, we search for images or messages that treat emotions and empathy with respect, but we don’t find many. So we usually have to create our own! This meme helps us think more clearly about the gifts in envy. Feel free to share this Better Meme. If you’ve read The Language of Emotions or The Art of Empathy, and you’d like to join our … Read More

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