The Power of Emotions at Work

Accessing the Vital Intelligence in Your Workplace In her newest book (August, 2021), researcher and workplace consultant Karla McLaren explores the emotional condition of the modern workplace. Sadly, the news isn’t good. In all studies of workplace mental health, researchers have found that the workplace overwhelmingly creates unhealthy and even emotionally abusive environments that negatively affect the health and well-being of workers. We’ve all been taught … Read More

The 6 Aspects of Empathy

In this video, Karla McLaren introduces her Six Essential Aspects of Empathy model from her book The Art of Empathy. Empathy is a trait and a skill, and you can learn to develop (or calm down) your empathy depending on your needs and the situations you come across. Empathy is an art, but you are the artist!

Your Empathic Body

Starts Monday, August 2nd 2021 4-week online course $145 Learn to Embody All of Your Emotions In this experiential course, you’ll learn simple ways to create a healthy relationship with your body, thoughts, and emotions to bring healing and vitality into your life. Your Empathic Body Online at Empathy Academy Length: 4 weeks Dates: Monday, August 2nd to Friday, August 27th Instructor: Licensed Dynamic Emotional Integration® … Read More

A better way to think about jealousy

In our Emotion Dynamics Facebook group, we search for images or messages that treat emotions and empathy with respect, but we don’t find many. So we usually have to create our own! This meme helps us think more clearly about the gifts in jealousy. Feel free to share this Better Meme. If you’ve read The Language of Emotions or The Art of Empathy, and you’d like to join our … Read More

Escaping Utopia

Growing Up in a Cult, Getting Out, and Starting Over This month’s Great Read helps us look at the usually hidden world of cults so that we can understand how they work, how they entrap people, and how people can get out. Many people think that cults are bizarre groups filled with lost people, but the work of international cult expert Janja Lalich helps us see … Read More

Befriending Shame

Harness the Power of Your Healthy Conscience Starts Monday, July 5th 2021 4-week online course $145   Understanding shame and knowing how to work with it can improve every area of your life! In this experiential online course about the often-misunderstood emotion of shame, you’ll learn how to work with your shame in healthy and surprising new ways. This course is designed to help you understand … Read More

A Healing Practice: Resourcing for Anxiety

Join Karla McLaren and Anxioneers and Dynamic Emotional Integration® professionals Pia Ault in Dubai, Andrea Watkins in Colorado, and Jennifer Asdorian in Washington, D.C. in this discussion about Resourcing, a healing practice that reminds us that we always have access to stability, even in intense situations. As Andrea points out, we can use the practice of Resourcing to help us move on from practices that may … Read More

Befriending Sadness

Welcoming Flow into Your Life Starts Monday, September 6th, 2021 4-week online course $145 Relaxing and taking care of yourself comes easily when you can access your sadness! Having a healthy relationship with sadness means you recognize when it’s time to let things go. In Befriending Sadness, you’ll delve deep into the gifts of sadness and learn the practices to help you stay present with your … Read More

Befriending Fear

Starts Monday, November 1st, 2021 4-week online course $145 Examine Your Assumptions about Fear In this course you will explore your own beliefs about what fear is and isn’t, learn different practices to help work with this essential emotion, and discover its connection to your instincts and intuition. Befriending Fear Length: 4 weeks Dates: Monday, November 1st to Friday, November 26th, 2021 Instructor: Licensed Dynamic Emotional … Read More

A better way to think about apathy

In our Emotion Dynamics Facebook group, we search for images or messages that treat emotions and empathy with respect, but we don’t find many. So we usually have to create our own! This meme helps us think more clearly about the gifts in apathy. Feel free to share this Better Meme. If you’ve read The Language of Emotions or The Art of Empathy, and you’d like to join our … Read More

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