Befriending Sadness

Welcoming Flow into Your Life

Starts Monday, January 4th, 2021

4-week online course $145

Relaxing and taking care of yourself comes easily when you can access your sadness!

Having a healthy relationship with sadness means you recognize when it’s time to let things go. In Befriending Sadness, you’ll delve deep into the gifts of sadness and learn the practices to help you stay present with your emotions and access those gifts.

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Befriending Sadness

Length: 4 weeks

Dates: Monday, January 4th to Friday, January 29th, 2021

Instructor: Licensed Dynamic Emotional Integration® Trainer and Consultant Anchen Texter

Cost: $145

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