Befriending Anger

Skills to Help You Make an Ally out of Anger

Starts Monday, March 21st, 2022

4-week online course $145

You need your anger, and your anger needs your support!

Your anger is crucial to your sense of yourself, your ability to know who you are and what you want, and your ability to set boundaries. When you know how to work with your anger, your life can change in remarkable ways.

In Befriending Anger, you’ll examine the gifts and pitfalls of anger, and learn new skills and practices to help you work with anger in healthy, balanced, and respectful ways.

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Befriending Anger

Length: 4 weeks

Dates: Monday, March 21st to Friday, April 15th, 2022

Instructor: Licensed Dynamic Emotional Integration® Trainer and Consultant Anchen Texter

Cost: $145

Register Now at Empathy Academy

 

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