Befriending Anger

Skills to Help You Make an Ally out of Anger

This course is already in progress, and it will be offered again next spring.

We invite you to explore our other course offerings at Empathy Academy:

Empathy Academy Upcoming Courses

4-week online course $145

You need your anger, and your anger needs your support!

Your anger is crucial to your sense of yourself, your ability to know who you are and what you want, and your ability to set boundaries. When you know how to work with your anger, your life can change in remarkable ways.

In Befriending Anger, you’ll examine the gifts and pitfalls of anger, and learn new skills and practices to help you work with anger in healthy, balanced, and respectful ways.

Empathy Academy Upcoming Courses

Befriending Anger

Length: 4 weeks

Dates: Coming Soon

Instructor: Licensed Dynamic Emotional Integration® Trainer and Consultant Anchen Texter

Cost: $145

Empathy Academy Upcoming Courses

Befriending Anger is already in progress but will be offered again in the winter. Visit Empathy Academy to see other upcoming courses.

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