New! Empathy and Self-Care Course

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Tending your world without losing yourself ~ 4-week online course starts Monday, March 18th ~ Whether you realize it or not, your empathy and your emotions are always working on behalf of you and your relationships. When you understand how essential your emotions and empathy are in navigating the complexities of living, you can take better care of them, and of yourself. Learning to balance the … Read More

Emotions and Resolutions

~ by Sherry Jean Olander, DEI Trainer & Consultant ~ Most people I know don’t even bother to make New Year’s resolutions. Some folks who really want to make lasting changes in their life start out with the best of intentions, but you know the drill – they end up overwhelmed, discouraged, and depressed by the 2nd week of January. Are you one of these people? … Read More

Boundaries for Bodyworkers Course

Balanced Empathy and Self-Care to Prevent Burnout Starts Monday January 7th – 6 weeks Online at Empathy Academy – $215 *6-18 CEUs available During this difficult time, many of us are turning to our caregivers and healers for support: healthcare professionals, bodyworkers, and counselors. We expect these people to be available, emotionally stable, and prepared to help us — yet something few of us ask is: … Read More

Holiday Course for Emotions

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Are you ready for the holidays? If you are like many others, this question might bring up a lot of emotions. When you think of the holidays do you feel stressed, depressed, or anxious? You’re not alone. Emotions can be overwhelming if you don’t understand them or know how to work with them. With the combination of traveling, family gatherings, financial strains, and expectations on every … Read More

Emotional Flow online starts December 3rd!

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Becoming Fluent in The Language of Emotions Starts Monday, December 3rd 8 weeks of self-paced multi-media learning, Q&A, forum interactions, and downloadable content $165 Emotional Flow will help you access the genius inside your emotions Your emotions are absolutely essential to every aspect of your life — yet few of us were ever taught how to work with them skillfully. In this self-paced 8-week course, empathy … Read More

‘Tis the Season…for Emotions!

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Are you ready for the holidays? If you are like many others, this question might bring up a lot of emotions. When you think of the holidays do you feel stressed, depressed, or anxious? You’re not alone. Emotions can be overwhelming if you don’t understand them or know how to work with them. With the combination of traveling, family gatherings, financial strains, and expectations on every … Read More

Welcome Flow Into Your Life

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How can I know if I’m done with something or someone forever? What if things change? What if they change? What if I change? The thing about these questions is that by holding on to how the relationship is right now, and not allowing my sadness to flow, I’m not allowing the relationship to evolve and change as it would naturally. One universal truth is that … Read More

Boundaries for Bodyworkers

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Anchen Texter and Camilla Jørgensen, both double licensed DEI Trainers and Consultants, are also both experienced massage therapists. They are working on a new course for bodyworkers and would like your input. Here´s what they have to say about it:   Hello to all bodyworkers, treatment workers and massage therapists who have struggled with boundaries, stress, and burnout! We have a vision of offering an online … Read More

Honoring Your Whole Self

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~ by Sherry Jean Olander, licensed DEI Trainer & Consultant ~ If you are like most people, you may never have heard of Elemental Balance theory. You’re probably familiar with the concept of balance, but perhaps have only related it to your life in terms of work-life balance or balancing your checkbook! You may feel like balance is something you’re supposed to have – but what … Read More

Better Together

~ by Anchen Texter, licensed DEI Trainer & Consultant ~ Western culture has stereotypes about emotions that put them into rigid boxes: anger is to be controlled, sadness is only appropriate in certain instances, fear is to be hidden, and happiness is to be expressed, but not too much. There is so much more to our emotional lives than this limited range! What we don’t realize … Read More

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