In our Emotion Dynamics Facebook group, we search for images or messages that treat emotions and empathy with respect, but we don’t find many.
So we usually have to create our own!
This meme helps us think more clearly about the gifts of sadness. Feel free to share this Better Meme.
Description: Image on a dark blue background, with these words:
The Gifts of Sadness
Sadness helps me let go of things, ideas, and relationships that aren’t working for me.
When I can let go, sadness helps me relax and clear the way for things that will work.
~ Karla McLaren, M.Ed.