In our Emotion Dynamics Facebook group, we search for images or messages that treat emotions and empathy with respect, but we don’t find many.
Especially not for anger!
So we usually have to create our own.
This meme helps us think more clearly about the gifts of anger. Feel free to share this Better Meme.
Description: Image on a dark teal backdrop with flowers at the corners, with these words:
The Gifts of Anger
Anger helps me identify what I value so that I can set clear boundaries.
Healthy and loving anger is an essential part of my self-respect and my healthy relationships.
~ Karla McLaren, M.Ed.