A better way to think about depression


In our Emotion Dynamics Facebook group, we search for images or messages that treat emotions and empathy with respect, but we don’t find many.

Especially not for depression!

So we usually have to create our own!

This meme helps us think more clearly about the gifts of depression. Feel free to share this Better Meme.

If you’ve read Karla McLaren’s books or taken courses at Empathy Academy, and you’d like to join our Facebook group, come on over to The Language of Emotions and Empathy group on Facebook.

Description: Night sky background with these words in white:

The Gifts of Depression

Situational depression reduces my energy when something is wrong inside or outside of me.

So I slow down and listen to its message; depression is the ingenious stop sign of the soul.

~ Karla McLaren, M.Ed.

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