In our Emotion Dynamics Facebook group, we search for images or messages that treat emotions and empathy with respect, but we don’t find many.
Especially not for depression!
So we usually have to create our own!
This meme helps us think more clearly about the gifts of depression. Feel free to share this Better Meme.
Description: Night sky background with these words in white:
The Gifts of Depression
Situational depression reduces my energy when something is wrong inside or outside of me.
So I slow down and listen to its message; depression is the ingenious stop sign of the soul.
~ Karla McLaren, M.Ed.