Your Free Emotional Vocabulary List!

This month, we’re focusing on your emotional vocabulary, and how it can help you understand and regulate your emotions.


In this video, Karla McLaren explores the importance of having a large emotional vocabulary to describe how you’re feeling.

Understanding and being able to describe your emotions in their different intensities can help you become more emotionally aware, and more emotionally skilled. 

You can download this Free Emotional Vocabulary List and start learning the language of your emotions!

2 Responses

  1. Christy Brink
    | Reply

    Is there a way to purchase from the Bookshop – I don’t see a cart for the Bookshop. I purchased one book from Sounds True, however I would like to purchase the set of cards, workbook, and chart. Let me know please if it is possible to purchase. Thank you.

    • Amanda Ball
      | Reply

      Hi Christy,

      Thank you for your question. The other supplies can be located and purchased on Karla McLaren’s website here:

      Thank you!

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