Tending your world without losing yourself
Starts Monday, August 3rd
4-week online course $145
Learn to meet the emotional waves of life without depleting yourself!
When you understand how essential your emotions and empathy are in navigating the complexities of living, you can take better care of them, and of yourself. In Empathy & Self-Care, learn how to balance the amount and kind of empathy work you do with the restorative and nourishing self care you need – to live fully in an increasingly chaotic and challenging world.