A short video on why it’s important for your emotions to work together
Starting this month, we’re exploring how multiple emotions arise together to support each other, especially during difficult and uncertain times.
Your emotions bring you gifts and skills, and it’s normal to require more than one gift and more than one skill!
In this video Karla McLaren introduces one of the Four Keys to Emotional Genius: Understanding Multiple Emotions.
It’s normal and necessary for emotions to arise in pairs, groups, and clusters, and you can learn skills for working with each emotion skillfully and intentionally.
You can learn more about each individual emotion on our YouTube channel: The Emotions and Their Gifts playlist at YouTube