A short video on three vital emotions in the Fear Family
Fear, Anxiety, and Panic are up for many of us right now and they have important information to share with us. You can learn how to embrace the gifts and skill these emotions bring to you.
It’s normal to feel multiple emotions, especially in times of trouble. Fear, anxiety, and panic bring you very specific gifts and skills, and they’re all necessary.
The key to working well with them is to be able to identify them, and to know how to work with each one in turn.
You can watch videos on each of these emotions on our YouTube channel: The Emotions and Their Gifts playlist at YouTube